The First of the Yamas:Ahimsa
Non-violence – non-harming in all aspects of life – not harming others, ourselves, or nature; not thinking negative thoughts about others or yourself – What we are doing is done in harmony.
Non-violence – non-harming in all aspects of life – not harming others, ourselves, or nature; not thinking negative thoughts about others or yourself – What we are doing is done in harmony.
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